URBAN YOGA. YOGA WITH A PULSE.

Urban Yoga is a different kind of yoga and we are proud to be different. Built around music, the Urban community creates a space where you are free to check in with your body, check out your mind and ignite yourself in the music. . The unique Urban Yoga style builds strength, flexibility and fitness through movement. You are powerful, connected to the mat… So move.

Sign up online or using the Urban Yoga app, book your mat and then it’s time to hit the lights, lift the volume and drop our signature classes. Elevate your body and match your breath to the beat of our awesome DJ mixed soundtrack that will get your blood pumping.

We believe that yoga is an anthem. We mix in the newest hits and spin your favourite old school classics while you work out. Forget silent rooms and squeaky mats, at Urban Yoga, we’re turning it up.

Urban Yoga unites a community of humans that seek to change themselves and change the world. Every time you connect to the mat, you’re helping unleash the potential of humans in need around the world. We are worthy of greatness. We just need to choose it.

urban yoga class

BODY

Urban Yoga helps you redefine what you think you are capable of – using your own body to create resistance and test your own limits. It’s a full-body workout that gets you lean and builds strength. Yoga moves and lengthens every muscle group and strengthens your core with each class. Whatever your reason for starting Urban Yoga, you’ll be leaner, stronger and more flexible in every way. It’s yoga with a pulse. Your pulse.

MIND

Cut the world out, clear your mind and connect to your mat. No ego. No judgement. Let that shit go. Urban Yoga distils a sense of clarity and stillness that transcends the four studio walls and goes with you back out into the world. Urban and beyond.

yoga class in urban yoga studio
how yoga affects your mind

ONE MEMBER ONE HUMAN

We believe that we work best when we are most connected to ourselves and to others. Your membership with Urban Yoga contributes to clean water, education, safe birth and opportunity to people and communities in need around the globe.

That means when you become part of the Urban Yoga community you are also becoming part of the global community.

We are all human and we believe we share the same hopes and desires no matter where we live.

Learn more about how we support at www.humankindproject.org.au

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